Friends with cancer...Don't stop working out! I am at the gym almost every day. It is good to sweat out the toxins and keep everything moving.
During treatment, make sure to listen to your body though ;). You might have to tone it down a bit.
Check out the toneitup.com girls!!! Love them.
Check back soon for workouts from my Strength and Conditioning coach friend (JENN) and me!
XOXO, Gina Marie
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